Aniseed milk

A drink that improves your digestion and serves as comfort food during the cold days of autumn and winter? You bet!
Let yourself be surprised and enchanted by the delicious warmness of aniseed milk. The addition of star aniseed oil, rich in anethol, stimulates the digestion and helps to relieve that bloated feeling after meals. At the same time, the heat of the milk warms you from the inside out. This drink is ideal at breakfast, after your other meals or just before going to bed. It also makes a great alternative for hot chocolate…

For 1 cup of aniseed milk

Ingredients

• 240 ml (1 cup) of almond milk – or another vegetable milk of your choice
• 1-2 drops of Physalis star aniseed essential oil
• 1 teaspoon of honey (if you want your drink to be a little sweeter)

Equipment

Steel pan and (if desired) an electric milk whisk

How to make your aniseed milk

1. Heat the vegetable milk in the steel pan until the milk becomes hot, but make sure that it does not boil. Remove from the stove.
2. Add 1-2 drops of star aniseed essential oil.
3. Add a teaspoon of honey for extra sweetness, if desired.
4. Stir well with a spoon until all the ingredients are thoroughly mixed. If you want your milk to be frothier, use an electric whisk.
5. Pour the milk into a cup and enjoy this delicious and heart-warming drink.