Resistance-enhancing drink with oregano oil

You are probably familiar with oregano as an ingredient in Italian cooking. But did you know that it can also be beneficial for your health? If fact, the essential oil of oregano is one of the most powerful of all essential oils. It has properties that enhance your body’s natural resistance and provide you with greater energy, thanks primarily to its two main components: thymol and carvacrol.

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Although the internal use of essential oils is less well-known, it can nevertheless be highly effective. However, this form of use does require care, so always follow the instructions on the packaging. Essential oils are highly concentrated substances, which can be harmful if used excessively or incorrectly.

Strengthen your body’s natural defences with this recipe for a herbal resistance-enhancing drink

1. Your favourite tea or herbal infusion
2. Honey, 1 tablespoon
3. Physalis essential oil of Oregano, 1 drop
4. Physalis essential oil of Ravintsara, 1 drop
5. Physalis essential oil of Peppermint, 1 drop

What do you have to do?

Dilute your self-prepared mix of essential oils in a spoonful of honey and add it to your favourite tea or herbal infusion. You can do this up to twice each day.

You prefer to spray?

You can also spray this synergy throughout your home or place of work by using a special diffuser. This creates a mixture of water and essential oils in the form of an aromatic mist consisting of millions of microparticles, which are absorbed through our airways when we breathe in. This has a calming and strengthening effect on the respiratory system.

↪ Also take a look at this recipe for a ‘sleep well’ drink with orange, Scots pine and cinnamon